"From where you where you want to be"

Hear For You


When we are all so busy, it's hard to make time for ourselves.  We can lose direction.

Emotions and thoughts often get pushed aside, until is causes  a problem in our life with our health and general wellbeing. 

Issues that cause you anxiety, and compromise your well-being need support to make positive changes enabling you to move forward in your life. 



Hypnotherapy is considered a talking therapy. It’s where you can share your concerns in a safe, relaxed environment. 

When you need some assistance and encouragement, with a listening and non judgemental approach;

Don’t worry alone – let’s find a way forward. 

Hear for you ;

to  help you make those changes.

Jo Grigg


Having spent the last few years helping people to achieve their Goals, I’m motivated and positive that by seeking support with Hypnotherapy, it can help you get “From Where You Are … To Where You Want To Be”

Having completed a Chrysalis Certificate in Hypnotherapy Counselling Skills Level 3.  I am a member of the National Hypnotherapy Society. I am an also on a register that has been accredited by the Professional Standards Authority. This was set up by the Government to improve standards and safety for the benefit of the public. I have a duty to work ethically and professionally within the guidelines and framework of the National Counselling Association.  

How It Works

During the initial consultation, we can discuss the issues that are worrying you, and together find a way to make the changes you need.

Everything that we discuss will be private and confidential. 

Hypnotherapy can help with a variety of issues;

Weight Loss

Anxiety, Phobias

Stress, Fear


Stop Smoking

Fear of Flying

Nail Biting

Relaxation - sometimes we just need to talk.

Even If you concern is not listed above

Please contact me to see how I can help you.

Hypnos is the Greek word for sleep - Hypnosis creates a state of relaxation, like a trance, you are always aware of what is going on around you. By relaxing,  you accept those changes, you can eliminate negative behaviours, unwanted beliefs and form new positive Goals.

During this relaxation process, you will not do anything you don’t want to or tell me anything you don’t want to share. 

You won’t get stuck in hypnosis, it is a totally natural state. 

You must have the desire to change to make the suggestions happen and work for you.



Initial Consultation (45 Mins)  £30

Consultation     (50 Mins)         £50

Non-Smoking    (90 Mins)       £150

Payment can be made by Cash or BACS transfer.

Please give 24 hours notice of cancellation or fee applies.


Contact Me

Send Message

Here for You ;

Please contact me with any questions.

Hassocks, West Sussex, England, United Kingdom

E.Mail enquiry;

Hours - by appointment

Mon-Fri: 9:00 am - 5:00 pm

Closed  Saturday Sunday